T.C. Williams High School Crew
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2014-2015 Winter Conditioning Program

2014-2015 Winter Conditioning ProgramTuesday, November 4, 2014 -

GET IN SHAPE FOR THE COMPETITIVE SPRING SEASON!


Who: 8th grade+ boys and girls who are ACPS students
Start: December 1, 2014
Finish: February 20, 2015
Days: Monday - Thursday
Time: 4pm – 6:00pm
Requirements: Must have a pink ‘PROOF OF PHYSICAL’
Transportation: There is no bus transportation provided
Registration: There is NO registration – just show up on December 1, 2014!
To obtain a pink PROOF OF PHYSICAL Card:
  • Go to Athletic Participation/Parent Consent/Physical Examination Form and print out this form OR pick it up at the Athletic Office at TC Williams main campus between 8:30am – 4:30pm
  • Complete all the sections except for the Medical History and Physical Exam sections
  • Please bring the form to a physician to complete these sections. You have two options:

    • You can have your doctor complete it

    • Go to the Teen Wellness Center at TC to have a sports physical (fast and easy and free) by appt or walk in.

      • 703.746.4776

      • Monday-Friday 10am-5pm

    • Students should turn in the completed form to the TC Williams Athletic Office to receive their pink PROOF OF PHYSICAL cards

    • These pink cards should be presented on the first day of Winter Conditioning


NO STUDENT CAN PARTICIPATE WITHOUT A ‘PROOF OF PHYSICAL’ CARD
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